6 Pack FMT
Description
60-minute sessions: (Package of 6 x 20% Discount) $840.00 $168 Per session usually: $140 per session This type of session is not just for Athletes, but rather for anyone who has mobility issues Our Functional Mobility Sessions will teach you strategies to help restore function and movement. Why? Mobility is the primary pillar for effective Functional Training. With a correctly designed Mobility program, you will decrease the likelihood of injuries occurring among your clients and also help them move far more efficiently, allowing them to get the most out of your exercises. You’ll learn exactly how you can effectively supercharge your training programs with… Mobility Flows Releases Activations Stretches Alignment Flexibility Balance
